20% off next week

4SqMealsLogoFinalLargeDec4Our 20% off is for all gift certificates bought before the end of the year, as well as meals for pick up Dec.17. Visit our website for payment options.

Hearty, warming meals for this frigid weather, we’ll use ginger, cardamom, cinnamon, clove, nutmeg and cayenne among others.Kale, chiogga and gold beets from Grinnell Heritage Farm, Onions and savoy cabbage from Flint Ridge Farm in Iowa City, potatoes from Oak Hill Acres in Atalissa, Rosemary from Mariposa Farm in Grinnell.

  • Red lentil dal with mixed kale and coriander; curried broccoli pullao rice
  • Spiced mung bean and celeriac stew; roasted potato and beets with fresh rosemary
  • Seitan with purple potatoes, black radish and spiced white gravy; kamut and rye with zucchini and ginger
  • Tofu Dijon with savoy cabbage; brown rice with chiogga beet and green beans

This slideshow requires JavaScript.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s