Four Square Meals Menu Week 4

This slideshow requires JavaScript.

  • Tofu Spring Salad – with miso, lemon and tahini dressing
  • Picante Pilaf – with barley, einkorn, seasonal vegetable and capers
  • Green on Red – spiced kidney beans and spinach
  • Jeweled World Pilaf – basmati and Bhutanese red rice with apple and raisin
  • Golden Mushroom Tempeh – shiitake mushrooms and tempeh with in rich garlic-ginger sauce
  • Emperor’s Pilaf – brown rice, amaranth and seasonal vegetable with sesame
  • Spanish White Bean Salad – with seasonal vegetable
  • Aloo Gobi – Indian spiced potato and cauliflower

To order click here.DaveHeader
For newsletter sign up, click here.

Produce and grains purchased locally at New Pioneer Food Co-op, Iowa City Farmer’s Market, Friendly Farm, Echollective Farm and Muddy Miss Farm.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s