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• Kung Pao Tofu – tofu and green pepper with in spiced peanut sauce
• Gujerati Pilaf – brown rice, kamut and seasonal vegetables with brown mustard seed

• Mahabharata Dal – spiced black eyed peas and seasonal vegetable
• Aloo Sem – Indian spiced purple potato and green beans

• Beta Seitan – savory wheat protein with spiced Iowa carrot sauce
• King’s Pilaf – barley with faro, seasonal vegetable, toasted sunflower seeds and nori

• Fandango Stew – pinto beans, seasonal vegetables and jalapeno
• Eastern Plains Pilaf – barley, amaranth and seasonal vegetables, tossed with tamari, cilantro and lemon

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Produce and grains purchased locally at New Pioneer Food Co-op, Iowa City Farmer’s Market, Friendly Farm, Echollective Farm and Muddy Miss Farm.