Continuing into Fall, we bring in heating spices, curry, ancho peppers (in Patates Braves). Roasted roots are a hearty and energy rich food for these cooling times. Squash is our local vegetable star with all the great benefits of the orange foods. Rich stews and soups help make it easy for our bodies to extract nutrients.

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• Curried pinto bean and cabbage stew; mushroom pullao rice
• Sauteed tofu and parsnip in kabocha-dill sauce; roasted roots and carneroli rice with sage
• Seitan and delicata squash in picante sauce; patates braves
• Spiced red lentils and daikon radish;  millet and butternut squash