Stews and long cooked vegetables for the frigid weather. Warming spices and herbs.
- Spanish pinto bean stew; brown and black rice with roma tomatoes, dill and sunflower seeds
- Coconut chole with cauliflower; potatoes, squash and spinach in cumin-fennel sauce
- Tempeh and napa cabbage slaw; buckwheat pilaf with mushroom, sweet potato and thyme
- Moong dal with kale and garam masala; faro and barley with apple and sesame
Local ingredients include: carrots, potatoes, squash, napa cabbage, mushrooms, sweet potato, kale, apple – Not bad for -2 degrees – purchased at New Pioneer Food Co-op.