Menu for pick up Tuesday June 10

• Hot & Sour Noodles – with bok choi, mushrooms and tempeh
• Macro Mash – millet, cauliflower and amaranth with roasted garlic and nutritional yeast

• Seitan of the Dawn – marinated with coriander and lemon, with spiced carrot sauce and seasonal vegetable
• Potato chukander – Potato and beet in tomato-cumin sauce

• Aromatic Black Eyed Peas – a rich dal with mushroom and tomatoes, spiced with coriander cumin and turmeric
• Old World Salad – faro-barley salad with cucumber, caraway and nori

• Tofu Dijon – savory seitan (wheat protein) in rich mustard sauce with vegetables
• Exotic Tabouli – brown rice and amaranth with Roma tomatoes, sunflower seeds, parsley and lemon juice

If you like the look of some items but not others we can custom build a selection from this menu. (Minimum 3 meals)

To order click here.

Menu for June 17.

Produce and grains purchased locally at New Pioneer Food Co-op, Iowa City Farmer’s Market, Echollective Farm and Muddy Miss Farm.